THE SARDINIA RETREAT 2027
Wild coastlines, ancient landscapes and the clear blue waters of Sardinia
15 - 20 October 2027
Sardinia, Italy
From £1,695 per person
(Secure your place with a £650 deposit)
A journey into the wild, ancient heart of Sardinia
Join us in Sardinia for a journey into timeless landscapes, wild nature, crystalline waters and a way of life deeply connected to the land.
From archaeological sites and rugged granite landscapes to hidden coves, Mediterranean paths and a journey into the crystal-clear waters of Sardinia's paradise beaches, this is an invitation to experience the island beyond the usual. Through yoga, nourishing food, restorative practices, exploration and time immersed in nature, we will reconnect with the ancestral rhythms of nature, place and community.
THE SETTING
Your Sardinian sanctuary
A traditional Sardinian farmhouse reimagined with understated elegance, this beautiful retreat brings together earthy tones, natural materials and thoughtful details that reflect the character of the island. Restored with a deep respect for its agricultural roots, its nine individually styled rooms feature traditional Sardinian textiles, ash wood furnishings and private outdoor spaces that open onto the surrounding landscape.
Set among olive groves, vineyards, fruit trees and Mediterranean vegetation, the house is deeply connected to the landscape around it. At its heart, a pool sits beneath the olive trees, while the countryside stretches towards the sea; a place that feels both grounding and timeless.
THE PRACTICE
Return to Your Rhythm
Movement is an invitation to reconnect with the body, the breath and the natural rhythms of the world around us. Through a combination of energising morning practices and slower, restorative evening sessions, you will find space to move, breathe and come back to yourself.
Whether you are an experienced yogi or completely new to the practice, the sessions will be accessible, grounding and welcoming, with space to explore movement at your own pace. One evening, we will surrender to a deeply restorative sound bath, a chance to quieten the mind and let all worries drift away.
CULTURE & NATURE
Into the Wild
Explore Sardinia beyond its famous beaches, into landscapes shaped by wind, granite, sea and time. Untouched and elemental.
We’ll venture into the wild Gallura countryside and coast, discovering archaeological sites, hidden coves and extraordinary granite formations. One afternoon will be spent along the rugged coastline of Cala di Trana, walking through the Mediterranean maquis before reaching the beautiful beaches and turquoise waters of this secluded stretch of coast, with time to explore, swim, breathe and connect with the natural environment.
We will also venture to other local sites, dramatic landscapes of granite valleys and hidden caves with a fascinating history of alternative ways of living.
For those who want to venture further, there will also be the option to join a boat excursion into the crystalline waters and idyllic islands of the surrounding archipelago.
THE FOOD
From the land to the table
The farm provides much of what finds its way onto the table, from fresh eggs collected from the hens each morning to vegetables and herbs from the garden, fruit from the orchards and produce from the surrounding land.
These ingredients come together with the flavours and traditions of authentic Sardinian cuisine. Meals will be simple, seasonal and generous - food that celebrates where we are and the land that sustains it.
Expect nourishing food throughout the retreat, with plenty of opportunities to discover the flavours of Sardinia. All dietary requirements can be catered for, simply let us know at the time of booking.
YOUR FACILITATORS
Sara Durante
Amy Williams
Maria Laura Savio
Retreat Host
Yoga Teacher
Sound Healer and Reiki Practitioner
Sara is the founder of The Barefoot Collective and the person behind each retreat.
From choosing the setting and bringing together the right people to shaping the rhythm of each day, she thoughtfully curates every detail to create an experience that feels considered, personal and meaningful. True to her Italian roots, Sara brings warmth and hospitality to every retreat, creating an inclusive environment where everyone feels welcome.
She'll be your host throughout the retreat, guiding you through the experiences and shared moments, helping you settle in and making sure you feel at home from the moment you arrive.
Amy is an experienced yoga teacher, retreat host and massage therapist.
She brings a deeply mindful, intuitive approach to yoga, creating space for you to slow down, tune in and simply breathe. Whether you're a complete beginner or a seasoned practitioner, her classes are designed to meet you exactly where you are. Her approach is both grounding and accessible, with an emphasis on helping you develop a deeper connection with your body and breath.
No pressure. No performance. Just you, your mat, and what feels good for your body and mind.
Maria Laura is a professional dancer, yoga instructor, sound healer, reiki practitioner and personal growth mentor. Her practices invite you to take a moment to reconnect with your body and restore mind-body balance.
She is passionate about music and sound journeys and her sound healing session, with mindful breathing exercises and guided meditation, will invite you to slow down and truly connect with your inner rhythm.
Maria Laura also performs Reiki therapy, a natural healing practice that uses the energy flowing within and around our bodies to restore mental and physical balance.
WHAT'S INCLUDED
Everything you need to know
What is included
5-night accommodation in a beautifully restored farmhouse with A/C, swimming pool, outdoor dining, gardens and beautiful nature trails on your doorstep.
Daily morning yoga flow
Daily evening restorative / yin practice on most days
Seasonal meals by a local chef using fresh local ingredients
Restorative sound bath evening
A guided walk through the coastal landscape with beach time at Cala di Trana
A second local excursion to be confirmed
The Barefoot Essentials welcome bag
What is NOT included
Flights to / from Sardinia
Travel Insurance (mandatory)
Airport Transfers - however group transfers from and to Olbia Airport at pre-set times will be organised and cost roughly 40 EUR each way (exact price to be confirmed nearer the time)
Boat Excursion to the Maddalena Islands
Massages and treatments (available upon request)
Any other activity not listed above (but do ask if you would like any help or advice in arranging any other activities in Sardinia)
ACCOMMODATION & PRICES
Rooms & add-ons
Nine tranquil rooms furnished with traditional Sardinian handwoven textiles and ash wood furniture and named after their number in the Sardinian language. All rooms have air conditioning and Wi-Fi.
£650 deposit to secure your place. Balance due 60 days before the retreat starts. Instalments available.
Massage (60 minutes) - price TBC
Reiki 1:1 session (60 minutes) - 90 EUR
Boat Excursion to the Maddalena Islands - price TBC
OPTIONAL ADD-ONS
